Why Postnatal Care is Important for Mothers
Sutika Paricharya: Traditional Ayurvedic Postpartum Care for Mothers Ayurveda gives great importance to postnatal care, known as Sutika Paricharya. The period after childbirth is called Sutika Kāla — traditionally the first 45 days (and in some cases up to 6 months) dedicated to healing, nourishment, and rejuvenation of the mother. Proper post-delivery care not only […]
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